You can enjoy your life since early in the morning.
This is a short tip or interesting tidbit of news about both your health and your beauty. So let's get right to it with our first set of tips.
YOUR HEALTH
Women consume an average of 100 less calories per day if they eat breakfast in the morning. So what should we eat in the morning? Anything that isn't too high in fat and calories goes. Let me give you an example.
Bowl of Oatmeal with Banana Slices
Whole Wheat Bagel sandwich with turnkey, low-fat cheese and scrambled egg
Yogurt or cottage cheese with some fresh fruit
Yogurt or Tofu smoothie with berries
scrambled egg with toast...
YOUR BEAUTY
Beautiful Thick Eye Lashes
Here's a little trick on how to get those beautiful thick lashes without caking on a lot of mascara (and end up looking like a tarantula). While you are dusting some powder on your face, use it to dust your lashes as well. Then follow with a coat or two of good mascara and you're done.
It just simple & easy..
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