Natural PMS Remedies
Most of us don't feel too great around the time of the month that
our period hits. Some of us get full-fledged PMS, others are just a
little grumpy, bloated and are craving chocolate and ice cream. No
matter how much or how little PMS affects you, there are some
simple and natural remedies to make those days a little easier.
For example, are you drinking enough water throughout the day?
Dehydration has many unpleasant side effects, including making your
period and PMS worse. Drink at least 8 eight-ounce glasses of water
a day to make sure you are well hydrated. Surprisingly enough,
drinking more water is one of the best treatments for bloating.
YOUR BEAUTY
Create Sexy Lips
To create sexy starlet lips trace the outer edge of your mouth with
a lip pencil that matches your lips. Next, apply a slightly lighter
lip color over your lips, and then blot. Finally, purse your lips
and dab a little white eye shadow right in the center of them.
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